Keeping fit

:lol:

What do you drive Mr. Euronymous, Sir and may I have the pleasure of waxing your car at any time of your choosing?

:lol: :lol:

One reason we all get along so well is that we are twisted to the same extreme. The sole exception is Mr. Euronymous, Sir!

I used to swim for an hour, 4-5 days a week and also do 40-60mins cardio vascular on a hand cycle (cuz me legs dont work). Then a yr and a half ago i got cellulitis in my foot which took 6 months to heal, so i couldnt swim or do the cycle (cuz the friction of my foot on the floor would aggrivate the infection). So for 6 months i did no exercise and i started to put on weight again. In the last yr i have started and stopped swimming and the cardio. Its hard to get back into a routine after neglecting it for so long......(add to that a family tragedy) and its even harder to get motivated again

But i have started the cardio again in the last couple of weeks cuz i've just piled on the pounds in the last 18mths. I intend to get back to swimming too in the near future.

In the past through the swimming and cardio (and eating healthier) i lost 3.5 stone in 6 months.................so i am setting that as my target. Hopefully by the summer i will look a bit better in my bikini on the beach.

Also i dont do as much archery as i used to. That was a complete upper body workout when you are drawing back a bow string with 100lbs weight on it for a couple of hours a day.

Think i'll start bench pressing with my scope (Thats the astronomy part of my post).

I can see you now Euronymous at an observing session.
Let me look through your scope or I'll crush your puny bones into dust!
ok! (we need an emotican for scared!)

:lol: :lol:

One reason we all get along so well is that we are twisted to the same extreme. The sole exception is Mr. Euronymous, Sir!

Believe me sir I can feel quite twisted sometimes! :lol:

Sure you'd have to with a middle name like Thor.

Mind if i call you Mr James Hetfield (on coco-pops)?